Give Me 5
5 FREE Mental Resets to Calm Your Menopause Mind in Minutes
Menopause mind racing? Give Me 5.
Hot flashes fade faster when you are calm.
Five minutes back to yourself.
When hormones spike, reset in five.
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Give Me 5 - Part of the Art Of Rest, Menopause Sleep Through Creative Relaxation, by fine art artist Kimberly LeClaire.
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